BodyMind Balancing

BodyMind Balancing is the Ultimate Solution for chronic or re-occuring injuries and improving Athletic or Sporting Performance.

Posture: All humans have a design blueprint, where we can access maximum efficiency of movement, strength and power. We call this balance from left to right, front to back, Postural Alignment.

Sequencing: With specific movements, we have specific demands that we place on the body. The body must then respond by using the right muscle groups, at the right time in the correct order.

BodyMind Balancing is a service which is available now for onsite appointments at your home or training facility.

Get in touch today and find out what Alexander can do for you...

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