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Playing Soccer in Stadium

take your mind & body to the next level.

Injury prevention

Chronic injury resolution

Performance Optimisation

our service

If you suffer from chronic injuries, repeat injuries or injury proneness and you want to put it all behind you, then this is where you need to be.

 

If you're already in great shape and would like to keep it that way by safegaurding against future injuries, then please step this way.

In a nutshell, we will get you fit and we will keep you fit.

how it works

If you are a professional footballer or other professional sportsperson anywhere in the UK, just simply send me a message or give me a call. Once I know a little about your personal needs & requirements we can schedule our first BodyMind Balancing appointment.

 

I will come to you and bring all necessary equipment. The appointment time will include a thorough series of asssessments, plenty of hands-on treatment, a personalised, guided hypnosis / meditation and bespoke exercise instruction & programming.

 

Please expect each BodyMind Balancing session to last 2-3 hours.

Soccer Game in Rain

bodymind balancing
&
optimisation

Our unique process not only allows us to uncover and correct the compensation patterns behind your current injury problems, it allows us to identify and treat potential injuries before they become and issue. Wouldn't you enjoy that peace of mind?

What will your session include?

- Postural Analysis

- Movement Analysis

- Compensation pattern identification

- Compensation pattern correction

- Deep-tissue Acupressure

- Muscle Activating Acupressure

- Bespoke guided meditation

- Guided breathwork

- Corrective exercise guidance

- Neuromuscular reprogramming

- Mind / Body practices

-  After session support materials

our CLIENTS

EVERTON FC

kristoffer
ajer

norway &
brentford fc

and many

more...

Christian
norgaard

denmark &
brentford fc

jonas
lossl

denmark &
fc midtjylland

Mathias
jorgensen

denmark &
brentford fc

"Alexander's treatments keep me training at a high standard."

sam briggs - elite crossfit athlete